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Nov. 26, 2018 |
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Lifting weights for less than an hour a week may reduce your risk for a heart attack or stroke by 40 to 70 per cent, according to a new Iowa State University study. Spending more than an hour in the weight room did not yield any additional benefit, the researchers found.
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The university is the only Canadian school among five institutions in North America that were awarded a total of US$35 million.
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Women that underwent extreme physical training and completed a Transantarctic expedition did not show any more negative health effects than would be expected in men, according to a study presented at the Society for Endocrinology annual conference in Glasgow.
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This one-of-a-kind, pocket-sized reference provides instant access to a wide range of key information on managing commonly encountered musculoskeletal conditions, including diagnostic criteria, treatment goals, management guidelines and protocols, nutritional management protocols, home care protocols, referral protocols, and more.
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Your personal identity may fall at the mercy of sophisticated hackers on many websites, but when it comes to health data breaches, hospitals, doctors offices and even insurance companies are oftentimes the culprits.
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