Stiffness and restricted range of movement are the most common clinical presentations second to pain. This book is intended for all therapists and individuals who would like to help others or themselves to recover or improve their ease and range of movement.

Richly illustrated throughout, this exciting new volume covers the physiological basis of stretching, explores its classification and examines what is normal and abnormal in terms of ROM. Chapters then explain the processes that are associated with ROM loss and recovery as well as what makes stretching effective. The experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery are also discussed. » Order now!