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December 30, 2019

Caffeine may offset some health risks of diets high in fat, sugar


Knee injuries in early adulthood may hasten arthritis


B.C. college of chiropractors warns against misleading pregnant women

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Annex Bookstore

Therapeutic Stretching: Towards A Functional Approach

Stiffness and restricted range of movement are the most common clinical presentations second to pain. This book is intended for all therapists and individuals who would like to help others or themselves to recover or improve their ease and range of movement.

Richly illustrated throughout, this exciting new volume covers the physiological basis of stretching, explores its classification and examines what is normal and abnormal in terms of ROM. Chapters then explain the processes that are associated with ROM loss and recovery as well as what makes stretching effective. The experience of pain, sensitization and pain tolerance in relation to stretching and ROM recovery are also discussed. » Order now!
Featured News 

Catching some Zzzs: The importance of sleep for both you and your patients

I think we can all agree that there is nothing better than waking up after a restful night sleep feeling rejuvenated, refreshed and ready to tackle what life throws our way. Good quality sleep puts our bodies into the parasympathetic state – more commonly known as the “rest and digest” nervous system. It is not surprising that during this state our body and mind rest, digest and revitalize to help support healthy brain function. While “hustle” is an integral part of building any successful business, hustling smart and efficiently is key. Getting the right amount of sleep for your own recharge needs to be a part of this plan. Dr. Michael Breus, a leading sleep expert determined that there are four primary chronotypes of sleep patterns. Which one are you? » Read more...

CMCC Practice Opportunity

Date: Feb 12, 2020
Location: Toronto
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2020 San Diego Pain Summit

Date: Feb 11-16, 2020
Location: San Diego, CA
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Brain Injury Canada Conference

Date: April 30-May 1, 2020
Location: Ottawa
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