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Hit the sleep ‘sweet spot’ to keep brain sharp

Too little and too much sleep linked to cognitive decline.

Back pain common among astronauts offers treatment insights for the earth-bound

Research reviews show back pain affects more than 50% of space travellers.

Pilot study explores neural mechanisms of balance dysfunction after traumatic brain injury

Kessler Foundation researchers examine graph-theoretical properties of brain networks in traumatic brain injury and controls and their association with balance impairment and structural damage.

Plan sponsors, members have differing views of health benefits plans, finds survey

Three-quarters (74 per cent) of plan sponsors described the quality of their health benefits plan as excellent (22 per cent) or good (52 per cent), down from 80 per cent in January 2020.
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Annex Bookstore

Postural Correction

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing hands-on therapists and body workers the knowledge and resources to help clients address their malalignments. Focusing on treatment rather than assessment, it takes a direct approach and applies specific techniques to improve posture from an anatomical rather than aesthetic perspective.

Suggestions also are made for those postures that are difficult to correct with hands-on techniques, such as scoliosis, genu valgum (knock knees), and genu varum (bow legs). » Shop now
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The greater good

The greater good: Becoming a purpose-driven business is good business

Empathy is big business — the top 10 most empathetic companies outperformed the bottom 10 by up to 50 per cent. Investing in the greater good is becoming less of a niche, “feel-good add on,” and is more of a necessity in this ever-changing business environment. The Millennial factor, which initially made Boomers and Gen X’ers scratch their heads, is now entering the executive-suite, and is demanding that day-to-day operations not only be about balance sheets and profit, but also about bringing greater change to our landscape. Purpose and credibility is no longer mutually exclusive. Changing the world will always be good for the bottom line, no matter how you look at it. » Read more...
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