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Scientists dive deep into the different effects of morning and evening exercise

It is well established that exercise improves health, and recent research has shown that exercise benefits the body in different ways, depending on the time of day. However, scientists still do not know why the timing of exercise produces these different effects.


Do we get our most creative ideas when walking?

Movement helps us to think creatively. This insight is over 2000 years old — and already known to the philosophers in ancient Greece. However, what is the connection between movement and cognition from a scientific point of view? What happens in the brain when we walk? Are people who rarely move less creative?


Calcium: Important not just for your bones but also for your heart

In a study published this month in the journal Science Translational Medicine, researchers from Osaka University have shown that a previously unknown mutation can lead to a condition called dilated cardiomyopathy, which is one of the main causes of heart failure.
 
 
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Junk food and the brain

Junk food and the brain: How modern diets lacking in micronutrients may contribute to angry rhetoric

Emotional, non-rational, even explosive remarks in public discourse have escalated in recent years. Politicians endure insults during legislative discussions; scientists receive emails and tweets containing verbal abuse and threats. What’s going on? This escalation in angry rhetoric is sometimes attributed to social media. But are there other influences altering communication styles? » Read more...
 
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