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Changing your diet could add up to a decade to life expectancy, study finds

A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet that includes more legumes, whole grains and nuts, and less red and processed meat.

One-legged stance tests balance after concussion

A 30-second single-leg stance could be an effective way to detect subtle deficiencies in a child’s postural control after a concussion, research shows.

Men with high levels of body fat may be at risk for osteoporosis

Men with high levels of body fat have lower bone density and may be more likely to break a bone than those with normal levels of body fat, according to a new study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.
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Annex Bookstore

Pediatric Chiropractic, 2nd Edition

Pediatric Chiropractic, Second edition is a comprehensive resource that covers a wide range of information on pediatric chiropractic care.

An international panel of 42 experts contributed to this book. Among the many topics covered are: care during pregnancy and the perinatal period, subluxation, clinical and radiological examination, child abuse, adolescent health, spinal trauma, scoliosis, pediatric nutrition, vaccination issues, and full spine and cranial adjustments.

This reference carefully illustrates that the chiropractor is an appropriate and necessary provider of health care for children. » Shop now
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A hairy situation

A hairy situation: How stress impacts hair loss

If you search the term “stressed” in any internet browser, chances are you will be bombarded with images of all sorts of people pulling at their hair. While stress can manifest in many ways, there is some truth to that image – stress and hair health are deeply connected. In fact, stress, whether acute or chronic, is one of the leading causes of hair loss in adult populations around the world. » Read more...
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