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Nov. 27, 2018
NEWS 
 

Women more resilient to extreme physical activity than previously reported

The study is the first to suggest that women are not more susceptible to the negative effects of physical exertion and, that with appropriate training and preparation, can be as resilient as men in undertaking an arduous physical activity.


Health care providers – not hackers – leak more data

Your personal identity may fall at the mercy of sophisticated hackers on many websites, but when it comes to health data breaches, hospitals, doctors offices and even insurance companies are oftentimes the culprits.


Research shows 86 per cent of college graduates employed within six months

College education continues to provide a clear gateway to employment as about 86 per cent of Ontario's most recently surveyed college graduates found employment within six months of graduation, new statistics show.
 
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Feature

Complementary health approaches for Seasonal Affective Disorder

To be diagnosed with SAD, people must meet full criteria for major depression coinciding with specific seasons for at least two years. Some of the symptoms of the winter pattern of SAD include having low energy, overeating, craving carbohydrates, and social withdrawal. Light therapy has become a standard treatment of SAD, and antidepressants have also been shown to improve SAD symptoms. » Learn more
 
Events 
 

Healthy Living Expo

Jan. 19, 2019
Red Deer, Alberta
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Our Health & Wellness Expo

Jan. 27, 2019
Location: Vaughan, Ontario
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Saskatoon Wellness Expo

Feb. 1-3, 2018
Location: Saskatoon
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