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April 5, 2019

Just an hour of weekly walking staves off disability

The study found an hour of weekly moderate-to-vigorous physical activity allowed older adults to maintain their ability to perform daily tasks like getting dressed or cross a street before a traffic light walk signal changed.

Depression, obesity, chronic pain could be treated by targeting the same key protein

Until now, efforts to inhibit this target have been hampered by the difficulty of finding something specific enough to do the job and not affect similar proteins.

We're more tired and less productive because of our phones

One in five women and one in eight men are now losing sleep due to the time they spend on their mobile phones.
Annex Bookstore

Mosby’s Fundamentals of Therapeutic Massage, 6th Edition

Success in massage therapy begins with a solid foundation in the fundamentals! Mosby’s Fundamentals of Therapeutic Massage, 6th Edition helps you build the skills you need, from assessing problems and planning treatment to mastering massage techniques and complementary bodywork. Case studies bring concepts to life, and guidelines to professionalism include topics such as ethics, legal issues, and best business practices. If you want to prepare for certification exams and succeed in practice, this resource from massage therapy expert Sandy Fritz is your text of choice. >> Order now!
Reduce Back pain

Top 10 tips to reduce back pain: For your patients and you

Prevention has demonstrated a degree of effectiveness as a strategy to counter back pain, whether it be injury prevention or vigilance to daily habits that may cause or promote musculoskeletal issues that can lead to back pain. » Learn more

RMTBC Annual Symposium

April 12-13, 2019
Location: New Westminster
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MTAM Annual Conference

May 3-5, 2019
Location: Winnipeg
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