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The restrictions placed in response to COVID-19 have encouraged many to turn to digital alternatives for exercising. One popular avenue for digital fitness is YouTube. Early in the pandemic, YouTube fitness creators saw dramatic increases in their popularity.
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A new study suggests that exercise, even if not adopted until later in life, can slow the effects of aging.
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Neuroscientists have shown that breathing coordinates neuronal activity throughout the brain during sleep and quiet.
» Read more...
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No matter how many years you practice, eventually you may face a need for sound ethical decision-making. Practice challenges usually erupt because of assumptions, poor communication or inadequate or absent boundaries. In fact, when you review CMTO disciplinary cases, the details reveal a significant gap in understanding or commitment to professional identity. This webinar series, featuring educator, writer and massage therapist, Pam Fitch, offers an interactive evidence-based approach to professional decision-making and communication, gleaned from more than 30 years of practice. Participants will learn how to analyze professional challenges and to make ethically and appropriate decisions for the complexities that arise in practice.
» Learn more... |
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When a discomfort begins to radiate, then we can begin to narrow down root causes. It’s simpler because neurological referral patterns have a distinct pathway with blanketed type symptoms; Burning, shooting or zapping/electric type pain with numbness and tingling, and often weakness experienced in the lower limb.
In this article we will cover a small handful of referral type patterns into the lower limb, building from the more “local” type discomfort in the lower back.
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Expand your practice and attract new clients with chair massage!
A practical, visual guide to this rapidly growing field, Chair Massage helps you develop a basic routine and adapt to different clients and situations. Expert authors Patricia M. Holland, MC, LMT, and Sandra K. Anderson, BA, LMT, NCTMB, provide coverage of massage techniques, chair adjustment, body mechanics, and applying pressure, plus specific routines for the lower back, shoulders, neck/head, and arm/hand regions — with full-color photographs clearly demonstrating each technique.
A chapter on the business aspects of seated massage helps you market and manage your practice successfully.
» Shop now... |
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April 29-May 1
» More info
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Starts Feb 26, weekly sessions
» Register now
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