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Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities.
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Stroke survivors who practiced a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, symptoms of depression and activities of daily living after three months, compared to those who participated in a standard stroke rehabilitation exercise program.
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Peppermint. Lavender. Eucalyptus. They are the go-to scents because of their reliable effects. One deep breath and the olfactory bulbs light up, sending a hot wire to the amygdala and hippocampus, triggering our memory banks.
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Providing guidelines for applying massage to amateur and professional athletes, Sports & Exercise Massage: Comprehensive Care in Athletics, Fitness, & Rehabilitation, 2nd Edition helps you address the challenges of treating clients involved in sports, physical fitness, rehabilitation, and exercise.
In-depth coverage describes common patterns for sports activities, such as running and throwing, and uses the principles of massage to focus on assessment techniques, indications, contraindications, and outcome goals. This edition includes a new chapter on stretching, hundreds of full-colour photos of techniques, and an Evolve companion website with step-by-step videos demonstrating sports massage applications.
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In this episode, Editor Jannen Belbeck interviews Janet Penny (RMT) and Rebecca Sturgeon (LMT), co-authors of the book “Oncology Massage: An integrative approach to cancer care.” Listen in as we talk about unique challenges to the therapeutic relationship, debunk myths about oncology massage, pertinent intake questions, confidence in treating, and much more.
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