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The author describes the second edition of this groundbreaking book not as an instruction manual but as a response to the frequently asked question: What is (bio)tensegrity?. Biotensegrity is an evolving science which provides researchers, teachers, and practitioners across a wide range of specialisms including all bodyworkers and movement teachers with a deeper understanding of the human body and therefore the ability to develop their clinical practice and therapeutic effectiveness in light of this understanding. This book explains the basic principles of biotensegrity and explores our understanding of anatomy and physiology in the light of the latest research findings.
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We’ve all heard the advice from public health officials: stay at home, wash your hands and don’t touch your face! We’ve cancelled sporting events, concerts and other mass gatherings; closed schools, libraries and playgrounds; and asked people to work from home wherever possible.
Some may be asking: “Can I keep seeing my friends and family, but in a safer way?” But taking a risk-reduction approach to social distancing for COVID-19 won’t work.
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