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Health and happiness depend on each other


Plant-based diets shown to lower blood pressure even with limited meat and dairy


Health, well-being and food security of families deteriorating under COVID-19 stress

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Biotensegrity: The Structural Basis of Life, 2nd Edition

The author describes the second edition of this groundbreaking book not as an instruction manual but as a response to the frequently asked question: What is (bio)tensegrity?. Biotensegrity is an evolving science which provides researchers, teachers, and practitioners across a wide range of specialisms including all bodyworkers and movement teachers with a deeper understanding of the human body and therefore the ability to develop their clinical practice and therapeutic effectiveness in light of this understanding. This book explains the basic principles of biotensegrity and explores our understanding of anatomy and physiology in the light of the latest research findings. >> Order now
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Pro-active vs re-active: Encouraging healthy immune balance

A question that has persisted through the decades is why does one person get deathly ill, another develops mild to moderate symptoms, and yet another develops no symptoms from the same virus? Dr. Robert Murphy, professor of medicine and director of the Center for Global Communicable Disease at Northwestern University, summed it up well, “that’s not the virus, that’s the host.” » Read more...